Your Inner Child is the part of you that remembers.

The experiences we have in childhood can leave deep imprints within us, shaping how we think, feel and respond as adults.

Sometimes experiences from the past continue to affect the present, showing up through repeating patterns, people pleasing, fear of rejection, difficulty with boundaries or feelings that seem to keep resurfacing.

From a soul perspective, Inner Child work can also invite us to explore deeper memories and experiences that may feel as though they extend beyond this lifetime.

What is surfacing NOW that could be holding you back?

Are you feeling stuck in repeating patterns, even though you are conscious of them?

Perhaps experiences from your childhood still feel present in your life today. You may find yourself constantly putting other people’s needs before your own, struggling with boundaries, fearing rejection or simply sensing that something from your past needs to be acknowledged before you can move forward.

The Inner Child Healing & Reconnection Session creates a safe, supported space for you to reconnect with the younger version of yourself and explore what they may need you to hear.

Through the session, you will have the opportunity to acknowledge experiences from your past and explore how they may be affecting your present, while recognising that what happened then does not have to define who you are NOW.

We will create space for acceptance, forgiveness and unconditional love, helping you deepen the connection with yourself and begin to move forward.

During your session, I will…

Guide you through breathing and relaxation, creating a quiet space for you to begin your Inner Child journey.

Through guided visualisation, you will meet a younger version of yourself, initially connecting with them at a happy time and gently inviting your Inner Child to join you.

There will be space to listen.

How are they feeling? What would they like to say? What do they need you to know or understand?

I will guide you through a conversation with your Inner Child, allowing space and quiet for whatever comes forward.

You will then be guided to reconnect with this part of yourself, embracing your Inner Child and taking them by the hand so they can feel safe, seen and heard.

Where appropriate, we may invite a trusted relative or friend into the visualisation to offer further reassurance and a sense of safety.

We will complete the session with energetic healing, using Reiki or sound healing, to support the work we have explored together.

After your session…

I will provide you with personal recommendations and takeaways to help you continue supporting yourself beyond our time together. These may include:

✨ Crystals connected to the areas we have explored

✨ Bach flower remedies or essences, where appropriate

✨ Journalling prompts and practices to help you process and reflect

✨ Personal takeaways or homework to continue the work beyond your session

Think of this as an opportunity to acknowledge what has been, reconnect with the part of you that remembers and recognise that your past does not have to define who you are today.

Investment
£90
Available online or in person.

BOOK NOW

Disclaimer

All sessions that we provide are delivered for research, spiritual and entertainment purposes only and we do not warrant or guarantee the relevancy, accuracy or quality of any information provided during a session. Any outcomes or results can vary and will be subject to your own personal interpretation and we make no guarantee that you will achieve a particular outcome, result or experience. Sessions are intended for those over the age of 18 only. By booking a session you are confirming that you are over 18.

CONTACT ANITA DENISE

“I had never had a session before, but felt like I needed some guidance as felt a little lost. My session was absolutely spot on! I can’t explain it but I felt uplifted and positive, I am definitely going back to see Anita.”

– Sue D